Weigh In record (no journal entry) for 28 December 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1360 kcal
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Fat: 54.61g | Prot: 99.35g | Carbs: 113.96g.
Breakfast: Wickbold Pão Integral Girassol e Castanha, Ovo Cozido, Maria Maionese. Lunch: Bel Top Bel's (36g), Tomates Cereja, Alface, Arroz Branco (Cozido), Carioca Feijão Cozido, Paleta Bovina Cozida. Dinner: Amor Aos Pedaços Pavê de Chocolate, Tomates Cereja, Wickbold Wrap 100% Integral, Sadia Mussarela, Alcatra Grelhada. Snacks/Other: Cereja Fresca, Rocca Doce de Leite com Avelã, Wickbold Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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Maiza Garbi 23's Weight History
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