Weigh In record (no journal entry) for 30 April 2015
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85.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.73g | Prot: 42.77g | Carbs: 75.60g.
Breakfast: DIA Biscotes Integrales, Hacendado Piña en Su Jugo, Café Cortado. Lunch: Hacendado Filete de Panga, Acelga Cocida. Dinner: Miel, Queso Fresco, Hacendado Piña en Su Jugo, DIA Biscotes Integrales, Judías Verdes, Huevo. more...
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2475 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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aaanna.mr's Weight History
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