Weigh In record (no journal entry) for 28 December 2023
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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356 kcal
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Fat: 17.91g | Prot: 25.38g | Carbs: 21.80g.
Breakfast: السعودية حليب قليل الدسم , القهوة. Lunch: بربيكان تفاح, لحم البقر. more...
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Losing 0.4 kg a Week
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mariam.mosleymmmm's Weight History
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