Weigh In record (no journal entry) for 28 December 2023
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110 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1045 kcal
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Fat: 42.36g | Prot: 87.31g | Carbs: 77.78g.
Lunch: Blanc de Poulet, Lidl Mozzarella, Tomates Rouges, Salade. Dinner: Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet, Salade Verte, Mozzarella. more...
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Gaining 0.0 kg a Week
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