Weigh In record (no journal entry) for 28 December 2023
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75.9 kg
Lost so far: 24.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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584 kcal
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Fat: 19.50g | Prot: 24.03g | Carbs: 83.28g.
Breakfast: La Serenísima Leche Descremada, Manzana Verde. Lunch: Granja Tres Arroyos Medallón de Pollo. Dinner: Bimbo Rapiditas Clásicas, CasanCrem Light Intenso, Choclo. Snacks/Other: Manzana Verde. more...
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Losing 3.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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