Weigh In record (no journal entry) for 30 April 2015
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183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 68.84g | Prot: 73.32g | Carbs: 180.46g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Village Hearth Slender Rounds - Multi Grain, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Western French Dressing, Crystal Farms Pizzeria Shredded Cheese, Our World Organics Romaine Hearts. Snacks/Other: Skippy Creamy Peanut Butter, Village Hearth Slender Rounds - Multi Grain, Baby Carrots, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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