Weigh In record (no journal entry) for 27 December 2023
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70.8 kg
Lost so far: 8.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1371 kcal
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Fat: 65.88g | Prot: 81.17g | Carbs: 110.73g.
Lunch: Batata Assada, Dourada Grelhada. Dinner: Pão Branco, Continente Queijo da Serra, Borrego Assado, Sopa de Feijão Verde. Snacks/Other: Dancake Butter Cookies. more...
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Gaining 0.1 kg a Week
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SLoureiro83's Weight History
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