Weigh In record (no journal entry) for 28 December 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1352 kcal
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Fat: 46.05g | Prot: 83.96g | Carbs: 141.09g.
Breakfast: Twix Twix Mini, Fleury Michon Jambon, Oeuf. Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Dinner: Cassegrain Flageolets Préparés Extra Fins, Filets de Poulet. Snacks/Other: Twix Twix Mini, Haribo Maoam Stripes, Haribo Maoam Stripes, Twix Twix Mini. more...
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Gaining 2.1 kg a Week
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