Weigh In record (no journal entry) for 28 December 2023
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50.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1333 kcal
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Fat: 52.85g | Prot: 59.33g | Carbs: 160.16g.
Breakfast: Tre Marie Cornetto all'albicocca, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Pane Comune, Funghi Champignon, Coop Petto di Pollo. Dinner: Mela, Cavolfiore, Olio d'oliva, Pane Comune, Parma Prosciutto di Parma Dop. Snacks/Other: Bahlsen Hit Fun Sticks Choco, Banana, Confiserie Firenze Strudel di Mele. more...
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steady weight
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La Barbara's Weight History
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