Weigh In record (no journal entry) for 28 December 2023
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89.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1755 kcal
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Fat: 72.05g | Prot: 95.44g | Carbs: 177.48g.
Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Danone Yaourt Velouté Fruix Fraise, Ducros Curry Poudre, Moutarde de Dijon, Carrefour Crème Légère 4%, Huile d'Olive, Carrefour Oignon, Le Gaulois Filets de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Boursin Ail et Fines Herbes, Auchan Baguette de Pain Classique, Danone Yaourt Velouté Fruix Fraise, Vinaigrette, Salade Verte, Mozzarella, Auchan Chorizo Doux Espagnol, Sauce Tomate (en Conserve), Carrefour Pâte à Pizza. Snacks/Other: Biscuits Sablés. more...
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Losing 4.2 kg a Week
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Melanie76210's Weight History
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