Weigh In record (no journal entry) for 28 December 2023
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1488 kcal
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Fat: 69.76g | Prot: 51.53g | Carbs: 164.89g.
Breakfast: Lidl Schinken-Käse-Croissant. Lunch: Nudeln (Gekocht), Thermomix Sauce Bolognese. Snacks/Other: Schokoladeneis. more...
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steady weight
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Anika0609's Weight History
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