Weigh In record (no journal entry) for 28 December 2023
|
58.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
3365 kcal
|
Fat: 185.00g | Prot: 48.00g | Carbs: 388.00g.
Dinner: 던킨도넛 (Dunkin' Donuts) 보스톤크림. Snacks/Other: GS25 공화춘. more...
|
Gaining 2.8 kg a Week
|
|
coffesoda's Weight History
|