Weigh In record (no journal entry) for 28 December 2023
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63.1 kg
Lost so far: 12.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2273 kcal
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Fat: 139.34g | Prot: 126.81g | Carbs: 131.85g.
Breakfast: Простоквашино Молоко 2,5%, Solvie Батончик Пломбир, Good Food Кедровый Орех. Lunch: Грабли Салат Оливье С Говядиной, Рот Фронт Батончики. Dinner: Solvie Protein Cookies Шоколад. Snacks/Other: Огурец (с Кожурой), Помидоры, Простоквашино Сметана 10%. more...
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Losing 0.4 kg a Week
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Ксения Лопатина's Weight History
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