Weigh In record (no journal entry) for 27 December 2023
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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838 kcal
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Fat: 52.74g | Prot: 54.02g | Carbs: 36.57g.
Dinner: Schwan's Grilled Onions & Mushrooms, Beef Stroganoff. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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