Weigh In record (no journal entry) for 27 December 2023
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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787 kcal
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Fat: 18.98g | Prot: 23.66g | Carbs: 138.26g.
Breakfast: Яблоко. Lunch: Помело, Zero Низкокалорийный Джем Абрикос, Санта Бремор Форель Слабосолёная, Иван Да Федор Хала. Dinner: Дело Вкуса Суп Рыбный с Картофелем. more...
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steady weight
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