Weigh In record (no journal entry) for 27 December 2023
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58.4 kg
Lost so far: 3.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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732 kcal
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Fat: 11.81g | Prot: 21.20g | Carbs: 142.19g.
Breakfast: Мандарины. Lunch: Чай с Молоком и Сахаром, Белый Хлеб, ВкусВилл Борщ Вегетарианский. Dinner: Пятерочка Банан, Чай с Молоком и Сахаром, Суп Куриный с Рисом. Snacks/Other: Мандарины. more...
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Gaining 0.4 kg a Week
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minimin_min's Weight History
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