Weigh In record (no journal entry) for 27 December 2023
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76.4 kg
Lost so far: 23.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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764 kcal
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Fat: 27.18g | Prot: 45.85g | Carbs: 86.89g.
Breakfast: Manzana Verde. Lunch: Granja Tres Arroyos Medallón de Pollo, Morrón, Zucchini. Dinner: Tostado Sándwich, Café con Leche Descremada. Snacks/Other: Yogur Natural. more...
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Losing 4.2 kg a Week
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EmilseBulacioDombrowski's Weight History
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