Weigh In record (no journal entry) for 27 December 2023
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94.7 kg
Lost so far: 0.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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669 kcal
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Fat: 19.43g | Prot: 54.54g | Carbs: 66.70g.
Breakfast: Хек Жареный, Рис Отварной, Вареное Яйцо. Lunch: Мексиканская Смесь, Каша Рисовая, Хек Жареный. more...
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Gaining 3.0 kg a Week
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trekcross's Weight History
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