Weigh In record (no journal entry) for 26 December 2023
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83.6 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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378 kcal
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Fat: 21.05g | Prot: 15.78g | Carbs: 31.14g.
Snacks/Other: Tirol Queijo Mussarela (18g), Qualy Margarina Cremosa, Pão Francês. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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