Weigh In record (no journal entry) for 27 December 2023
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2371 kcal
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Fat: 97.93g | Prot: 83.74g | Carbs: 305.06g.
Breakfast: Psyllium, Seven Boys Pao de Forma de Leite, Hortifruti Mamão Formosa, Ovo Frito sem Gordura. Lunch: Banana, Lombo Assado, Tauste Salpicão de Frango, Vatapá, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Caju, Bauducco Panettone, Fruittella Bala, Qualitá Uva sem Semente Crimson. Snacks/Other: Laranja Lima, Amor Aos Pedaços Pavê de Chocolate. more...
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1630 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 30 minutes, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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camilacarolina.ms's Weight History
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