Weigh In record (no journal entry) for 27 December 2023
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50.5 kg
Lost so far: 15.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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648 kcal
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Fat: 35.01g | Prot: 28.73g | Carbs: 54.57g.
Breakfast: Имбирное Печенье, Яичный Желток, Яйцо, Бекон, Капучино мой. more...
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Losing 3.5 kg a Week
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Istinnaya's Weight History
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