Weigh In record (no journal entry) for 27 December 2023
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76.9 kg
Lost so far: 4.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1272 kcal
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Fat: 35.31g | Prot: 50.66g | Carbs: 182.66g.
Breakfast: Гост Галеты, Клуб Сыра Сыр Нуар, Adal Кефир, Nestle GOODMIX Чурросвайб, Adal Молоко 1,5%. Lunch: Самокат Мороженое Джелато Итальянский Крем Сабайон. Dinner: Куриное Филе на Гриле, Подсолнечное Масло, Hortex Mexico Mix, Увелка Рис Круглозерный Шлифованный. Snacks/Other: Corny Big Chocolate-Banana. more...
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Losing 0.3 kg a Week
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MrsPumba's Weight History
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