Weigh In record (no journal entry) for 27 December 2023
|
66 kg
Lost so far: 16.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
264 kcal
|
Fat: 9.14g | Prot: 10.22g | Carbs: 33.30g.
Breakfast: Сыробогатов Плавленый Сыр Дружба, Коломенское Хлеб Ломайка Ржаная, Кофе, Кофе. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazinka2013's Weight History
|