Weigh In record (no journal entry) for 27 December 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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902 kcal
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Fat: 46.21g | Prot: 57.70g | Carbs: 64.88g.
Lunch: Fiesta Chicken Nugget, Tahu, Telur, Nasi Putih. Snacks/Other: Pepaya. more...
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steady weight
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Alfiyah fia's Weight History
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