maylane's Journal, 09 Aug 11

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Have been bouncing back and forth...210..206, this must end!!!

93.4 kg Lost so far: 1.8 kg. Still to go: 36.7 kg. Diet followed: 100%.

View Diet Calendar, 09 August 2011:

733 kcal

Fat: 46.63g | Prot: 59.72g | Carbs: 18.54g. Breakfast: tea, strip steak, bacon, green beans, deviled egg. Dinner: perch, salad. Snacks/Other: celery. more...

2309 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

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maylane's Journal, 09 Aug 11

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maylane's Weight History