Weigh In record (no journal entry) for 26 December 2023
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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724 kcal
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Fat: 25.24g | Prot: 49.65g | Carbs: 71.69g.
Breakfast: Вареное Яйцо, Кабачки Тушеные, Ржаной Хлеб. Lunch: Рис Вареный, Куриные Котлеты на Пару, Сырный Суп. more...
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Gaining 1.2 kg a Week
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Sonya_lisa's Weight History
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