Weigh In record (no journal entry) for 27 December 2023
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49.4 kg
Lost so far: 18.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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616 kcal
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Fat: 33.69g | Prot: 48.86g | Carbs: 26.92g.
Breakfast: Айва, Чернослив, Zaini Горький Шоколад 100%, Сырники ПП. Lunch: Глобус Треска Жареная . Dinner: Умалат Сыр Сулугуни, Помидоры, Pretto Сыр Мягкий Творожный. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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