Weigh In record (no journal entry) for 27 December 2023
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102.5 kg
Lost so far: 3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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411 kcal
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Fat: 18.32g | Prot: 24.57g | Carbs: 40.82g.
Breakfast: Салат Овощной, Кофе, Черкизово Корейка Фермерская, Гречка Отварная. Lunch: Суп Овощной. Dinner: Своя Рыбка Сельдь Слабосолёная Филе. Snacks/Other: Куриный Бульон. more...
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Losing 0.9 kg a Week
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Irina Anatol'yevna's Weight History
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