Weigh In record (no journal entry) for 27 December 2023
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2014 kcal
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Fat: 103.92g | Prot: 80.78g | Carbs: 210.21g.
Breakfast: Роллы Филадельфия, Yami Yami Ролл Филадельфия , Пицца Суши Вок Пицца Матадор. more...
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Losing 1.4 kg a Week
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Александр9305's Weight History
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