Weigh In record (no journal entry) for 27 December 2023
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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946 kcal
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Fat: 34.50g | Prot: 57.03g | Carbs: 93.99g.
Lunch: Sosis Babi Segar, Daging Bebek, Daging Babi Asap Madu (Dimasak), Telur Rebus, Nasi Putih. Dinner: Cimory Fresh Milk Blueberry, Telur Rebus. more...
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Gaining 0.1 kg a Week
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erica.liu88's Weight History
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