Repigo's Journal, 30 Apr 15

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2015

57.8 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

1384 kcal

Fat: 28.99g | Prot: 90.65g | Carbs: 192.43g. Breakfast: Manzana, Siken Siken Bebida Cacao y Fibra. Lunch: DIA Taquitos de Jamón Curado, Hacendado Habitas Muy Tiernas, Pescanova Filetes de Merluza sin Piel. Dinner: Fanta Naranja, Rodilla Sandwich Tipo Rodilla. Snacks/Other: Siken Barrita de Chocolate. more...

1851 kcal

Exercise: Driving - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 30 Apr 15

Submit a Comment

Repigo's Weight History