Weigh In record (no journal entry) for 27 December 2023
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88.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1479 kcal
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Fat: 56.90g | Prot: 57.19g | Carbs: 184.35g.
Breakfast: Tahu Isi, Tempe Mendoan, Kopi Luwak White Koffie Original, Nasi Putih. Lunch: ABC Sarden, Terong Balado, Telur Ceplok, Tahu Isi, Nasi Putih. Dinner: Bakwan, Tempe Goreng, Nasi Putih, Telur Ceplok, Sambal Goreng, Nasi Putih. Snacks/Other: Bella Choco Cashew Spread, Sari Roti Roti Tawar (2). more...
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Gaining 0.5 kg a Week
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himeka kiririn's Weight History
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