Weigh In record (no journal entry) for 26 December 2023
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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225 kcal
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Fat: 10.79g | Prot: 8.56g | Carbs: 26.87g.
Breakfast: Silk Cashew Milk Vanilla, Coffee Bean Americano - 12 oz, Farm Fresh Hard Boiled Eggs, Fuji Apples, Cooked Mushrooms (from Fresh), Cooked Green Cabbage (Fat Added in Cooking). more...
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Gaining 0.0 kg a Week
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boryinva's Weight History
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