Weigh In record (no journal entry) for 25 December 2023
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87.8 kg
Lost so far: 18.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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673 kcal
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Fat: 39.23g | Prot: 53.78g | Carbs: 21.11g.
Lunch: Snaq Fabriq Snaqer Pistachio & Caramel, Мандарины, Свиная Корейка (Вырезка), Греческий Салат. more...
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steady weight
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