Weigh In record (no journal entry) for 26 December 2023
|
86.7 kg
Lost so far: 12 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
1123 kcal
|
Fat: 54.49g | Prot: 67.17g | Carbs: 89.60g.
Breakfast: Café com Leite Desnatado, Ovo Frito, Pão Integral, Café com Leite Desnatado, Ovo Frito, Pão Integral. Lunch: Purê de Batatas (Leite Integral e com Margarina), Frango Desfiado. Snacks/Other: Pipoca com Manteiga (em Óleo), Brigadeiro. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildaaneta's Weight History
|