Weigh In record (no journal entry) for 26 December 2023
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74.9 kg
Lost so far: 2.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1140 kcal
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Fat: 65.08g | Prot: 71.49g | Carbs: 64.29g.
Breakfast: Пирожок с Картошкой. Lunch: Простоквашино Творог Мягкий 0,1%, Оливье без Заправки. Dinner: Говядина Отварная, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Protein Rex Пирожное Протеиновое Брауни Мятное с Коллагеном. more...
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Gaining 0.3 kg a Week
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annabax84's Weight History
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