Weigh In record (no journal entry) for 26 December 2023
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2674 kcal
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Exercise:
Nordic Walking - 30 minutes, Resting - 22 hours and 30 minutes, Housework - 1 hour. more...
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Gaining 0.9 kg a Week
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