Weigh In record (no journal entry) for 26 December 2023
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1577 kcal
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Fat: 46.91g | Prot: 57.81g | Carbs: 232.20g.
Breakfast: U Bio Boisson Riz Amande, Quaker Flocons d'avoine (40g), Pomme, Kouglof. Lunch: Grand Frais Mélange Tonus, Zespri Kiwi Gold, Endive, Freshona Potimarron en Cubes, Picard Dos de Cabillaud, Grand Frais Gnocchi Di Patate Fresche. Dinner: Aldi Brie, Riz Basmati (Cuit), Oeuf, Pomme. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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