Weigh In record (no journal entry) for 26 December 2023
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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427 kcal
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Fat: 22.95g | Prot: 29.34g | Carbs: 28.48g.
Breakfast: Tahu Bakso. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.1 kg a Week
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shaanana's Weight History
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