Weigh In record (no journal entry) for 20 December 2023
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56.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1138 kcal
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Fat: 42.52g | Prot: 53.27g | Carbs: 134.69g.
Breakfast: Твоя Пицца Пицца Углеводный Кайф. Lunch: ВкусВилл Паста Болоньезе. Dinner: ВкусВилл Мармелад Ассорти, ВкусВилл Запеканка Картофельная с Мясом. more...
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Losing 1.4 kg a Week
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