Weigh In record (no journal entry) for 26 December 2023
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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856 kcal
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Fat: 57.70g | Prot: 28.19g | Carbs: 59.16g.
Breakfast: Kruazett Хлебцы, Sveza Сыр Творожный Классический с Базиликом, Икра, Мерси Конфеты. Lunch: Creative Kitchen Салат Сельдь под Шубой. Snacks/Other: Мандарины, Рафаэлло Конфета. more...
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Losing 9.1 kg a Week
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