Weigh In record (no journal entry) for 26 December 2023
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56.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1688 kcal
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Fat: 85.70g | Prot: 73.64g | Carbs: 144.28g.
Breakfast: Масло Подсолнечное, Яйцо, Сырная Вафля. Lunch: Филе Индейки, Yelli Детский Супчик Буковки. Dinner: Бургер Кинг Сибирский Кинг. Snacks/Other: Fruit-Tella Мармелад Медвежата, Mr. Djemius Rocky Maffin Молочный Шоколад. more...
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Losing 0.4 kg a Week
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