Weigh In record (no journal entry) for 26 December 2023
|
133.5 kg
Lost so far: 36.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
1124 kcal
|
Fat: 61.74g | Prot: 91.20g | Carbs: 51.55g.
Breakfast: Паштет, Nutley Кокосовая Сгущенка, Сырники. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iluxrentor1306's Weight History
|