Weigh In record (no journal entry) for 26 December 2023
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49.5 kg
Lost so far: 18.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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438 kcal
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Fat: 17.07g | Prot: 32.48g | Carbs: 39.47g.
Breakfast: Сырники ПП, Zaini Горький Шоколад 100%, Чернослив. Lunch: Кабачковый Пирог, Био Баланс Кефир 0%. Dinner: Pretto Сыр Мягкий Творожный, Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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tatiana.cantrmir75's Weight History
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