Weigh In record (no journal entry) for 26 December 2023
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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652 kcal
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Fat: 33.26g | Prot: 17.92g | Carbs: 74.50g.
Breakfast: Essen Конфеты "Q" со Сливочной Начинкой, Миндалём и Кокосом, Green Пицца Домашняя с Ветчиной. Snacks/Other: Хрусteam Сухарики Stix со Вкусом Кальмара. more...
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Gaining 0.6 kg a Week
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