Weigh In record (no journal entry) for 26 December 2023
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63.2 kg
Lost so far: 12.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2232 kcal
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Fat: 123.60g | Prot: 152.30g | Carbs: 131.63g.
Breakfast: Solvie Батончик Пломбир, Простоквашино Молоко 2,5%, Good Food Кедровый Орех. Lunch: Solvie Protein Cookies Шоколад, Сыр-Бор Сыр Российский. Dinner: ВкусВилл Беляши с Мясом. Snacks/Other: Solvie Protein Cookies Шоколад, Простоквашино Сметана 10%, Помидоры. more...
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Gaining 1.6 kg a Week
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Ксения Лопатина's Weight History
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