Weigh In record (no journal entry) for 26 December 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1506 kcal
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Fat: 67.46g | Prot: 56.30g | Carbs: 169.89g.
Breakfast: Muz, Nutella Nutella, Bal, Beyaz Ekmek. Snacks/Other: Tereyağlı Pirinç Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Tadım Kavrulmuş Fındık İçi. more...
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Gaining 0.1 kg a Week
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 Comments
Teşekkürler. Bu sefer olacak galiba 🫡
25 Dec 23 by member: BilgehanFit09
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BilgehanFit09's Weight History
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