Weigh In record (no journal entry) for 25 December 2023
|
48.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
290 kcal
|
Fat: 7.92g | Prot: 22.58g | Carbs: 29.00g.
Snacks/Other: Ehrmann Протеиновый Пудинг , Snaq Fabriq Snaq Rice. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Скумбрия_166см.'s Weight History
|