Weigh In record (no journal entry) for 25 December 2023
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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212 kcal
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Fat: 5.38g | Prot: 8.13g | Carbs: 33.06g.
Snacks/Other: Каждый День Лепешка Тандырная, Капучино. more...
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Losing 0.7 kg a Week
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Smaile_food's Weight History
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