Gonmat's Journal, 25 Dec 23

26.5t 33.5m 10v 24.8o
91.2 kg Lost so far: 13.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2023:
3761 kcal Fat: 183.65g | Prot: 74.57g | Carbs: 462.01g.   Snacks/Other: Mondelez Mantecol, Arcor Turron De Mani, Apple Cider, Distincion Pan Dulce con nueces artesanal, Walnuts. more...
1846 kcal Exercise: Google Fit - 24 hours. more...
Gaining 13.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gonmat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.